Flat white and latte are two of the most popular espresso-based milk drinks, but they have key differences in milk texture, ratio, and overall taste. While both contain espresso and steamed milk, their preparation and flavor profiles are distinct.
In this guide, we’ll break down the differences between a flat white and a latte, helping you choose the best one for your taste.
1. Flat White vs. Latte: Key Differences
| Feature | Flat White | Latte |
|---|---|---|
| Espresso Ratio | More concentrated | More diluted |
| Milk Texture | Velvety microfoam | Creamy, more frothy |
| Milk-to-Coffee Ratio | 1:2 (stronger coffee taste) | 1:3 or more (milder taste) |
| Cup Size | 5–6 oz (small) | 8–12 oz (larger) |
| Best For | Those who prefer a stronger coffee flavor | Those who enjoy a milkier, smoother drink |
💡 Quick Summary: A flat white has less milk and a stronger espresso flavor, while a latte is milkier and creamier.
2. What Is a Flat White?
A flat white is an espresso-based drink that originated in Australia or New Zealand. It consists of a double shot of espresso topped with velvety microfoam, resulting in a rich, smooth coffee with a strong espresso presence.
How a Flat White Is Made
✔ Double shot of espresso
✔ Steamed milk with microfoam (smooth, silky texture)
✔ Served in a small 5–6 oz cup
💡 Why It’s Unique: The milk is steamed to create tiny, fine bubbles (microfoam), making it creamy without excessive froth.
✅ Best For: Those who enjoy a stronger coffee taste with a smooth texture.
🚫 Skip It If: You prefer a larger, milkier coffee.
3. What Is a Latte?
A latte (caffè latte) is a classic espresso-based drink that consists of a shot of espresso with a generous amount of steamed milk and a thin layer of foam. It has a milder, creamier taste than a flat white.
How a Latte Is Made
✔ Single or double shot of espresso
✔ More steamed milk than espresso (creating a creamy drink)
✔ A thin layer of foam on top
✔ Served in an 8–12 oz cup
💡 Why It’s Unique: A latte has more milk, making it smoother and less intense than a flat white.
✅ Best For: Those who enjoy a milkier, more comforting coffee.
🚫 Skip It If: You want a stronger espresso flavor.
4. Flat White vs. Latte: Which One Should You Choose?
☕ Choose a Flat White If:
✔ You prefer a stronger coffee flavor.
✔ You like a creamy texture without too much froth.
✔ You want a smaller, more concentrated drink.
🥛 Choose a Latte If:
✔ You prefer a milkier, smoother coffee.
✔ You like a larger cup with more volume.
✔ You enjoy adding flavors like vanilla or caramel.
💡 Pro Tip: If you like latte art, a flat white is the best choice, as its microfoam is ideal for pouring designs.
5. Can You Make a Flat White or Latte at Home?
Yes! If you have an espresso machine with a steam wand, you can make both drinks at home.
How to Make a Flat White at Home:
1️⃣ Brew a double shot of espresso.
2️⃣ Steam 4–5 oz of milk to create microfoam (fine, smooth bubbles).
3️⃣ Pour the milk gently over the espresso, creating a creamy top layer.
How to Make a Latte at Home:
1️⃣ Brew a single or double shot of espresso.
2️⃣ Steam 6–10 oz of milk, creating slightly more foam than a flat white.
3️⃣ Pour the milk over the espresso, leaving a thin layer of foam on top.
💡 Best Tip: For both drinks, use whole milk for the creamiest texture, or oat milk for a dairy-free alternative.
Conclusion
The choice between a flat white and a latte comes down to personal preference:
✔ If you want a stronger coffee taste with velvety microfoam, choose a flat white.
✔ If you prefer a milkier, smoother coffee with a larger serving, go for a latte.